Move, With Monty.

12-Week Programmes | Transformations

Personal Trainer | Biomechanics MSc

12-Week Transformations

Personal Training is about knowing the person in front of you. Your body is different, your life is different, and how you transform your body should be as well.

Diet and exercise programmes should centre around what’s going to work, what’s going to be sustainable and what you’re going to enjoy.

You can become fitter, stronger, and more robust at any age. It’s about building up at the right pace.

Locations

 

Shoreditch

EC2A 3HP

 

Tower Bridge

SE1 2LN